Yo, I just finished day 578 out of my 2,632 day workout challenge! Although there are plenty of reasons whey I've been able to stick with...

HI! So I'm sitting here, on day 313/2632, thinking. I'm thinking about...self doubts... Self-doubt can manifest itself in different ways...

Dear Reader, As many of you know, I fully intend on completing this somewhat obscure and lengthy workout challenge. So far I have a...

My thoughts on the p90x3 program I’ve completed plenty of workout programs throughout my life and I tend to judge the program based on...